Sobriety: the best stress reliever

Today is my sobriety birthday. 8 years! Originally I thought I’d do something lighthearted; other awesome things that are 8 or notable stuff that happened today.

But then I had a shitty stressful day. ON MY (SOBRIETY) BIRTHDAY. Here’s the rundown:

Packed up both kids. Drove to grocery store. Unpacked kids. Halfway to store, realized I’d forgotten my wallet. This was me:

 

Fuuuu_Face

Packed up both kids. Drove home, found wallet. Finally back to store. Grocery shopping with two littles is never relaxing, especially when the almost-4-year-old chatters nonstop and the 6-week-old wakes up halfway through and screams for lunch.By the time I got home, got everyone fed, put the baby down for a nap and got the groceries put away, my nerves were shot.

And I was like, What. The. Hell. It’s my (sobriety) BIRTHDAY. I should be relaxing or doing something awesome – not feeling like a stretched-out rubber band that’s two seconds from breaking.

But after eating a bowl of popcorn and watching a few episodes of Agents of Shield, I realized this stress was exactly the right way to celebrate my (sobriety) birthday. The morning was shit, so what did I do with the afternoon? Not get drunk, not make bad decisions, not react and reach for something to numb the frustration. Instead, I ate a favorite food, watched a good show and gave myself time to relax.

Sobriety gave me the ability to do that. Sobriety also gave me the ability to still be a somewhat decent mother when my patience is so thin, it’s transparent. What better way to celebrate my (sobriety) birthday than to utilize the most precious gifts this day have given me?

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